The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
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In the City by the Sea by Kamila Shamsie
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The 4-Hour Body by Timothy Ferriss
₨ 1,599 Original price was: ₨ 1,599.₨ 1,299Current price is: ₨ 1,299.
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Categories: English Books, Fitness, Non-Fiction, Personal Development, Science, Self-Help
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Deep Work By Cal Newport
Deep Work is a guide on how to develop the superpower of deep focus on cognitively-demanding tasks in a distracted world. These efforts create new value, improve your skill, and are hard to replicate. It covers?many examples from real-world experiences and actionable items make implementing these ideas quite straightforward.
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