Self-help book "Think Like a Monk" by Jay Shetty provides helpful guidance on how to cultivate a more contented and meaningful existence. Shetty distils old knowledge into eight key concepts, including gratitude, compassion, and attention, by drawing on his experience as a monk. Shetty offers practical advice and activities that readers may use to improve their own lives through his accessible experiences and perceptive analysis. Everyone looking to live a more meaningful and satisfying life and have a deeper understanding of who they are and what they are meant to do should read this book.

**THE INSTANT NEW YORK TIMES BESTSELLER** "The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully." ―Jay Shetty, #1 New York Times bestselling author of Think Like a Monk AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW How might your life be better with less?