Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse
The self-help book "Master Your Emotions: A Practical Guide to Overcome Negativity and Better Control Your Feelings" by Thibaut Meurisse provides useful advice and methods for controlling one's emotions and enhancing mental health. The book discusses a variety of subjects, such as recognising unfavourable thought patterns, managing stress and anxiety, growing in self-awareness, and fostering a good outlook. Meurisse offers activities and tips that readers can use in their daily lives through his lucid and simple writing style. The target audience for the book is anyone who wants to increase their emotional fortitude, get rid of negativity, and live a more contented life.
The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World by Robin Sharma
Robin Sharma's self-help book "The Everyday Hero Manifesto" instructs readers on how to boost their positivity, increase their productivity, and give back to society. To help readers develop their mindsets, boost their productivity, and have a positive impact on the world around them, Sharma offers a set of guidelines and techniques. The book urges readers to adopt a heroic mindset and to take action in the direction of leading more purposeful and happy lives.