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Home Non-Fiction Self-Help The Book Of Ichigo Ichie by Hector Garcia Puigcerver & Francesc Miralles
The Yearbook by Holly Bourne ₨ 449 ₨ 349
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Grit: The Power of Passion and Perseverance by Angela Duckworth ₨ 449 ₨ 349

The Book Of Ichigo Ichie by Hector Garcia Puigcerver & Francesc Miralles

₨ 399 ₨ 299

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.

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SKU: B_1189 Categories: English Books, Cultural, Non-Fiction, Philosophy, Self-Help Tags: Francesc Miralles, Hector Garcia Puigcerver, The Book Of Ichigo Ichie
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Description

Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ‘ceremony of attention’, whose intricate rituals compel us to focus on the present moment.

From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present.

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

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