We all know how good mindfulness practice is for us, but how do you implement it in your life if you’re so busy you simply don’t have time for anything else? This is precisely where Mindfulness on the Run can help. As a busy psychologist, wife and mother, Chantal Hofstee has developed a quick, effective program that enables you to slot mindfulness into your life without the need for formal meditation practice. The result will be a calmer mind, less stress, more focus, greater productivity, increased efficiency, enhanced creativity, and most importantly, a happier, more enjoyable life. Packed full of practical exercises that can be done in minutes, this is mindfulness that can be done anywhere, anytime — even when you don’t have time!
View cart “The Power Of Your Subconscious Mind By Joseph Murphy” has been added to your cart.
-22%Sold out
Pakistan At The Crossroads By Christophe Jaffrelot
₨ 549 Original price was: ₨ 549.₨ 449Current price is: ₨ 449.
The Silent Patient By Alex Michaelides
₨ 599 Original price was: ₨ 599.₨ 399Current price is: ₨ 399.
Mindfulness On The Run By Dr Chantal Hofstee
₨ 449 Original price was: ₨ 449.₨ 349Current price is: ₨ 349.
Eidi Alert: Save 10% with Code EIDI10! Enter at checkout to redeem. 🎉
Out of stock
SKU:
B_268
Categories: English Books, Non-Fiction, Self-Help
Description
Reviews (0)
Be the first to review “Mindfulness On The Run By Dr Chantal Hofstee” Cancel reply
You'll Love These Too
Discover Your Destiny By Robin Sharma
Everything Is F*cked A Book About Hope By Mark Manson
Factfulness By Hans Rosling
Global Discontents By Noam Chomsky
How To Win Friends And Influence People By Dale Carnegie
In The Line Of Fire By Pervez Musharraf
Influence The Psychology Of Persuasion By Robert B. Cialdini
Man’s Search For Meaning By Viktor e. Frankl
Pakistan A Hard Country By Anatol Lieven
Pakistan At The Helm By Tilak Devasher
Rich Dad Poor Dad By Robert Kiyosaki
Rated 5.00 out of 5
Reviews
There are no reviews yet.