Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 100,000 copies sold. “ It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. ” – Kimberly “ My biggest take away so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I – I still am who I am! ” – Itzel You’ll learn:
The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy. It will be the blueprint for your transformation, too. You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse
₨ 349
The self-help book “Master Your Emotions: A Practical Guide to Overcome Negativity and Better Control Your Feelings” by Thibaut Meurisse provides useful advice and methods for controlling one’s emotions and enhancing mental health. The book discusses a variety of subjects, such as recognising unfavourable thought patterns, managing stress and anxiety, growing in self-awareness, and fostering a good outlook. Meurisse offers activities and tips that readers can use in their daily lives through his lucid and simple writing style. The target audience for the book is anyone who wants to increase their emotional fortitude, get rid of negativity, and live a more contented life.
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